Fluff

Work outs just went up a notch.

Running on the treadmill yesterday, my goal was 2 minute sprints, 2 minutes walking, repeated for an hour. At 32 minutes, I moved onto weights. Perhaps I need to work myself into the full hour. Today, I did the stationary bike. Hope all my efforts start to show some results soon...
I shoveled snow two days in a row. I'm not talking an inch of white fluffy snow, no no no. How about a foot of wet and heavy Sierra Cement both at night and in the morning. I think there is another week of snow coming, so I better start stretching the arms out now!
Is anyone else getting just hammered with snow right now? It is great for skiing and snowboarding here where I am. Out resorts and tourism needed snow to get some more people up. Hope that this weekend will be busy for all the restaurants!

As always, Happy Skating and Happy Blogging! - Muttpuppy

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